Taking the first steps in deciding to quit can be a challenging time.

Here at ATYC, we want to provide you with as much information and support as we can in this very important step in your life.

Our help includes:

> a dedicated forum, manned by other young people to help you through each stage

> a guestbook for you tell us about your success stories

> information packed pages. Start here...

The ATYC Discussion Forum is here so get stuck in and have YOUR say

Need some advice in helping someone else to quit?

> It's always a good start to look through the info on this site in the quit section.

> If you need specific help, there is a section in our forum to voice any concerns or breakthroughs you have.

> And don't forget our email a fact feature to give that someone a bit of motivation.

Where do we start?! The benefits are endless. Just start off by looking at the info here

And if that doesn't convince you, just think of all the dosh you will save by using our smoking calculator