We know quitting smoking isn't easy. That's why, this Stoptober we've found a way to give that little bit extra support to help you or a loved one quit for good.
Think you could give up social media for a month?
A month of no Facebook, Twitter or Instagram?
Did you know the average person spends nearly 3 hours a day checking social media, with over 25% of us checking our feeds over 10 times a day.
So we're throwing down the gauntlet and asking people to give up social media this Stoptober to highlight the power of addiction and why people who smoke deserve support, not judgement.
You can do this in support of someone who is trying to quit smoking, in memory of a loved one or just as your own personal challenge.
Register now to get your free support and advice, whether your a smoker or non-smoker supporting a loved one.Find out more
Help Save Lives This Stoptober
Signed up for our Stoptober campaign? Help others to quit smoking by fundraising for our free support services.