Thames Path Trek

Thames Path Trek

Date/Time: 7th-8th September 2019
Registration fee: £39.50-£99
Category: Trek
Location: London
Minimum Sponsorship: £199 - £299

The Thames Path is unique - beautiful scenery that's steeped in history and a superb backdrop for a 'festival' of challenges!

It’s entirely up to you how to take on this challenge. Most will walk it, many will jog parts, and some will run the full 100km in a fully supported Ultra Marathon. It will be a unique test of stamina & determination.

Following England's greatest river, we start our full route on Saturday heading upstream from Putney Bridge to Runnymede of Magna Carta fame at 50km, then on past some wonderful scenery to Henley, where we’ll celebrate crossing that finish line. Plus the new 2 Day Full Challenge Option means it’s walking in daylight only for the best scenery and resting at night.

If walking or jogging 100km sounds a little daunting to you, don’t worry. There are three routes and distances to accommodate all abilities. And remember, this is a challenge, not a race! Take your time and enjoy the beautiful scenery.

Please see below for more information on the three options available to you:


Registration Fee

Fundraising Target

Full Challenge




Half Challenge



Quarter Challenge



Whether you join as an individual or team, and no matter what distance you chose, we' ll fully support you all the way, and it might be the most rewarding weekend you've had in years. We will provide you with hints and tips for fundraising and training, as well as fundraising materials and a bespoke RCLCF sports t-shirt to wear on the day.

You’ll also be provided with free hot meals, drinks and snacks on the day and we’ll have physios, massages and medics on hand.

To register for Thames Path Challenge 2019 please click the 'Register now' button above and register with Action Challenge directly. A fundraiser will be in touch to help you with your registration, training and fundraising. (Please ensure you select Roy Castle Lung Cancer Foundation as your chosen charity). For more information please email

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