We all make them. Whether it's to learn a new skill, to lose weight or drink less, we all begin the year determined to make a change. But fast-forward to mid-february and very few of us are still on target. Quite often it's because we lose the incentive; the reason we started in the first place becomes a distant memory and we fall back in to our old ways.
So make a target you want to achieve. With a goal set in place it forces you to commit to something you want to achieve.
This January, we want you to commit to achieving your resolution by helping us achieve ours - to help those affected by lung cancer and fund more research.
No matter what you like doing or your physical ability, if you're a novice or a sporting god, we have an event for you. Walk, runs or cycle - sign up now and help us in the fight against the UK's biggest cancer killer.
Your Walk is a way to bring fond memories to mind and to show support to someone living with lung cancer - or to remember someone you've lost.Find out more
Complete this fantastic 100km trek on the iconic Brighton Pier!Find out more
Join our running community and make the most of the many exclusive benefits on offerFind out more
Run this marathon through the beautiful streets of Paris and support lung cancer researchFind out more
The two day festival is sees 95,000 cyclists of all ages and abilities taking to the traffic free roads of London to compete in 5 events, including the free family cycle.Find out more
Have you got what it takes to pedal almost 300 miles over 4 days from London to Paris?Find out more